Archive for the MuscleNOW Workout log Category

Workout Journal Sunday Nov. 15, 2009

New thoughts on what it takes to reach the top in bodybuilding, plus the top gun’s measurements.

What’s New

Update on the Top Gun

MuscleNOW Recovery Log Week 4 by Peter Midnight

The Top Gun had a rough week 4, but he made it!

Why You Can’t Lose Weight by Peter Midnight

Mr. Controversy Comments on an experience with a young lady at the gym.

The Scale is the Last Thing You Should Trust by Peter Midnight

Mr. Controversy tells the truth about scales.